8 Week Training Series Starts 4/10. Half Day Wellness Workshop on 4/23. Early Bird Signs up end 3/31
8 Week Training Series Starts 4/10. Half Day Wellness Workshop on 4/23. Early Bird Signs up end 3/31
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Step back from your daily hustle to focus your mind, strengthen your core, and align your desires with your reality.
If you feel completely off track with your health and fitness, off track with your life, - OR - you feel a desire to develop a deeper, stronger connection to yourself and the living world around you – the Alignment Experience is calling YOU.
Everything we think, do, and feel directly relates to the manifestation of our life. Even though we ultimately can control our thoughts and actions, many people find their lives feel out of their control and off track with their goals.
In my experience, someone else’s path or someone telling you to walk a specific path often doesn’t lead to lasting health or happiness.
So how do we find out way to lasting health, happiness, and fulfillment in a world driving us towards widespread physical and mental illness, polarized perspectives, and overwhelming us with choices?
My intention is to create a dedicated space and a time to guide you to access your core and a clear view of the path that will create health, happiness, and fulfilment for YOU.
Clear your calendar for the morning. Come alone or with a loved one.
The Experience includes a refreshments, and a nutritious farm fresh lunch. Full day experience also includes a journal and afternoon snack.
What to bring:
An open mind
A yoga mat
journal (if you keep one)
The "Mini" Experience is scheduled as a 3 hours of training and activity, plus refreshments and lunch.
We will follow the schedule loosely, to best serve the groups’ energy and needs
Fee - 109 / 99 early bird special
The "Full" Experience is scheduled as a 7 hour event.
We will follow the schedule loosely, to best serve the groups' energy and needs.
The house and grounds will be open for various activities to help you define your vision and path. Please help yourself to the coffee and tea station while you explore:
Create a vision board
Forest bathing & Creek walking
Journaling & painting
Mediation & exercise
Private coaching - Each person will have an opportunity for private coaching with Larah at either the morning or afternoon activity times
Cultivate openness, patience, and connection with Yin Yoga Inspired Stretching Session (plus Cardio Bursts)
Fee - 199 / 179 early bird
Copyright © 2023 The Alignment Effect - All Rights Reserved.
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