8 Week Training Series Starts 4/10. Half Day Wellness Workshop on 4/23. Early Bird Signs up end 3/31
Services
Workshops
Half Day and Full Day Experiences to immerse you in the Alignment Method, with exercises and food to nourish and empower your body & soul.
.png/:/cr=t:0%25,l:7.24%25,w:85.52%25,h:100%25/rs=w:360,h:270.6766917293233,cg:true)
Immerse you in the Alignment Method with coaching, exercises, and food to nourish and empower your body & soul.
.png/:/cr=t:0%25,l:7.24%25,w:85.52%25,h:100%25/rs=w:360,h:270.6766917293233,cg:true)
Everything in the half day PLUS private coaching sessions, extra community building, activities to release your past and empower your future.
Partner Workshops
varies
Deeper your connection with a partner with partner based breathwork, partner yoga, and body work.
Training Series
6-8 Week Series with comprehensive training and practice in the Alignment Method, including personal mindset, fitness, & nutritional coaching
6 Week Series
299
Comprehensive training and practice in the Alignment Method, including personal mindset, fitness, & nutritional coaching.
6 Week series includes
- Resting Metabolic Rate Test
- 1 Private Coaching Session
- 6 Group Training Sessions
.png/:/rs=w:360,h:270.6766917293233,cg:true,m/cr=w:360,h:270.6766917293233)
8 Week Series
2 x 199
Comprehensive training and practice in the Alignment Method, including personal mindset, fitness, & nutritional coaching.
8 Week series includes
- Resting Metabolic Rate Test
- 2 Private Coaching Sessions
- 8 Group Training Sessions
Private Coaching Package
varies
Larah offers private coaching sessions at Lift and Live Fitness and via zoom.
Twenty five (25), 40 , and 55 minute sesions available in packages of 10, 25, or 50 sessions.
Availability is limited.
Details available upon request!
Please note - fees are subject to change. Please inquire for upcoming offers and current fees.